Week Eleven, Intention and Health

I think intention is one of the most powerful tools that we have not only for health, but for life in general. However, I also think action must come with intention. If I hold and intention but then do not act it out in my life, then it personally seems like a stagnation: I put energy out there in the form of an intention but I didn't act it out. Many times, the outcome of an intention is an event or situation in which the universe puts in place what we asked for, but we have to be participating in the moment and act within that place.